

Coffee helps
Diabetes type 2
Coffee increases SBHG which controls
testosterone and estrogen that play role
in the developmentof type 2 diabetes.
Coffee helps
burning fat
Studies show that caffeine in coffee can
increase the burning of fat by as much 10%
in obese people and 29% in thin people.
Helps with
depression and
make you happier
In a Harvard study published in 2011, women
who drank 4 or more cups per day had a
20% lower risk of becoming depressed.
Coffee can
improve
energy
Coffee contains caffeine which is a
psychoactive substance that can help
you feel less tired and awake.
Protect you
from Alzheimer
and Dementia
Several studies show that coffee
drinkers have up to a 65% lower risk of
getting Alzheimer's disease.
Benefit for men :
Men who drank coffee were 60% less
likely to have any potential prostate
cancer. They were also 20% less likely to
develop any form of the disease.
Benefit for women :
Women who drank coffee were 57% less likely
to have estrogen receptor negative cancers.
Heavy coffee drinker had 20% less risk of
breast cancer.